9D Breathwork -Healing Ancestral Lines

Healing intergenerational trauma is a profound and transformative journey. Unresolved ancestral wounds often show up as chronic anxiety, depression, relationship challenges, or disconnection. This immersive session supports you to:

• Release deep energetic imprints

• Rewrite your personal and family narrative

• Restore harmony within

• Create a legacy of empowerment and resilience

Through intentional breathwork, guided reflection, and deep somatic awareness, you’ll be gently guided to unlock stuck energy, letting go of what no longer serves you.

Who Is It For?

This journey is for anyone ready to break free from intergenerational trauma — the root cause of human suffering. If you feel called to:

• Let go of inherited emotional burdens

• Transform outdated patterns that show up in your life

• Stop the cycle of trauma passed through generations

• Step into a more empowered, connected way of being

…then this experience is for you.

What You Might Experience / Common Outcomes

• Liberation from ancestral trauma

  Experience a deep sense of freedom as you release the emotional and energetic burdens inherited through your lineage.

• Healing of intergenerational wounds

  Discover clarity and healing that shifts your relationship with yourself, your family, and future generations.

• Increased emotional well-being

  Notice greater stability, calm, and resilience in your emotional landscape.

• Restoration of inner harmony

  Reconnect with a balanced sense of self and inner peace.

• Breaking the cycle of inherited patterns

  Create the opportunity to forge new pathways and prevent the transference of unresolved trauma.

• Empowerment and self-discovery

  Reclaim your true essence and receive insights that support personal growth and purpose.

Who Will Benefit Most?

This journey is ideal for those who:

✔ feel the effects of ancestral or familial wounds in their everyday life

✔ are ready to heal more deeply on a soul level

✔ want to release patterns that no longer serve

✔ wish to step into greater freedom, clarity, and presence

Preparing for Your 9D Breathwork Journey

To make the most of your 9D Breathwork experience, it's important to prepare both your body and your mind. Here are a few gentle guidelines to support you:

✨ Set an Intention & Open Your Heart

Take a few quiet moments before the session to connect inwardly. Ask yourself what you need most right now—healing, clarity, release, or simply rest. Set a personal intention and come with an open heart, ready to receive whatever your breath wants to show you.

👕 Wear Comfortable Clothing

Choose loose, soft clothing that allows you to breathe freely—especially around your belly and chest. This will support your full, unrestricted breathing throughout the session.

🍵 Eat Light Beforehand

Avoid heavy meals 2–3 hours before the session. A light snack is okay if needed. Breathwork is best experienced on an emptier stomach, allowing your energy to flow without distraction.

🚫 Pause Alcohol & Substances

Please avoid alcohol and other substances for at least 24 hours before the session. Coming in with a clear mind and body helps you go deeper into the experience and enhances the natural clarity and emotional release the breath can offer.

This is a space of inner connection, deep release, and emotional safety. Come as you are, and trust that your breath will guide you exactly where you need to go.

Contraindications for 9D Breathwork

Your safety is our priority.

While 9D Breathwork is a powerful and supportive practice, it involves deep breathing that can create strong physical and emotional responses. For this reason, it may not be suitable for everyone.

Please consult with your doctor first and avoid participating if you experience or are currently experiencing any of the following:

• Cardiovascular problems (including high or low blood pressure, arrhythmia, history of heart attacks)

• Epilepsy or seizures

• Severe asthma (unless you have your inhaler and are confident in managing symptoms)

• Recent major surgeries or physical injuries

• Psychiatric conditions (including schizophrenia, bipolar disorder, or dissociative disorders)

• Pregnancy (especially in the first or third trimester)

• Detached retina or glaucoma

If you're unsure, please reach out beforehand or speak with a medical professional. Your wellbeing comes first, always.

This breathwork is deeply transformative, and it’s essential that your body and nervous system are ready to receive it in a way that’s safe, grounded, and supportive.