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Awakening Through Breath: Returning to the Self
There is a quiet revolution happening—one breath at a time. People across the world are waking up.Not necessarily in loud, dramatic...
blagaandreeaelena
4 days ago3 min read
5 views
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Liberation Isn’t Just About Addiction — It’s About Becoming Whole
When we hear the word liberation , many of us immediately think of something dramatic—freedom from addiction, escape from an abusive...
blagaandreeaelena
Jun 103 min read
7 views
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You Are Not Broken: Understanding Trauma and How Breathwork Can Help
We all carry something. For some, it’s loud—memories, anxiety, panic.For others, it’s quiet—tiredness, people-pleasing, numbness.That...
blagaandreeaelena
Jun 52 min read
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9D Breathwork Through My Eyes
I still remember the first time I experienced 9D Breathwork. I didn’t fully know what to expect—I just knew I was searching for...
blagaandreeaelena
Apr 12 min read
16 views
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Unlock Your Potential with Breathwork and Yoga Practices
When it comes to unlocking your full potential and connecting with your inner self, incorporating breathwork and yoga practices into your...
blagaandreeaelena
Mar 282 min read
6 views
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Discover Ancient Healing Wisdom through Breathwork and Yoga
In today's fast-paced world, the quest for inner peace and holistic wellness has become more crucial than ever. Ancient healing practices...
blagaandreeaelena
Mar 282 min read
6 views
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Elevate Your Wellness Journey with Breathwork and Yoga Sessions
Are you ready to enhance your wellness journey and dive into the wonders of breathwork and yoga? Look no further than Innate Layers, a...
blagaandreeaelena
Mar 282 min read
22 views
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