9D Breathwork - Unleash Abundance and Self-Trust

This session marks the first breathwork gathering of the year—a conscious pause to arrive fully in what’s ahead.

Rather than rushing forward or setting rigid intentions, this journey invites you to begin the year by reconnecting with the one thing that truly guides your path: self-trust. From this grounded place, abundance becomes less about striving and more about allowing. This is an invitation to start the year rooted, regulated, and deeply connected to yourself.

About the Journey

Abundance & Self-Trust is a deeply immersive 9D Breathwork experience for those who feel ready to reconnect with their inner guidance and step into a more confident, aligned way of living.

If self-doubt, fear, or old limiting beliefs have been holding you back from fully trusting yourself or receiving what life has to offer, this journey invites you to soften those layers and remember your innate capacity for clarity, confidence, and abundance.

Through breath, sound, and intention, you’ll be guided back into a felt sense of self-trust—where abundance becomes a natural state rather than something to strive for.

What to Expect

This session combines:

• Guided conscious breathwork

• Immersive 9D soundscapes and music

• Hypnotic affirmations and subconscious reprogramming

• A safe, trauma-informed space for emotional release and integration

You’ll be supported to gently release old patterns, regulate your nervous system, and tune into the frequency of abundance from within.

Common Outcomes

✨ Confidence & Self-TrustReconnect with your inner guidance and strengthen your ability to trust yourself.

✨ Abundance MindsetSoften limiting beliefs and align with a more expansive, receiving state.

✨ Emotional ReleaseLet go of self-doubt, fear, and mental blocks stored in the body.

✨ Clarity & ManifestationGain insight into what truly matters to you and your creative potential.

✨ Inner FreedomStep beyond past conditioning and reconnect with your authentic self.

Who This Is For

This journey is for you if you:

• Feel disconnected from your intuition or inner confidence

• Are ready to release old stories around lack or unworthiness

• Want a somatic, embodied experience rather than “mind-only” work

• Are curious about breathwork as a tool for emotional and nervous system healing

No prior breathwork experience is needed.

Preparing for Your 9D Breathwork Journey

To make the most of your 9D Breathwork experience, it's important to prepare both your body and your mind. Here are a few gentle guidelines to support you:

✨ Set an Intention & Open Your Heart

Take a few quiet moments before the session to connect inwardly. Ask yourself what you need most right now—healing, clarity, release, or simply rest. Set a personal intention and come with an open heart, ready to receive whatever your breath wants to show you.

👕 Wear Comfortable Clothing

Choose loose, soft clothing that allows you to breathe freely—especially around your belly and chest. This will support your full, unrestricted breathing throughout the session.

🍵 Eat Light Beforehand

Avoid heavy meals 2–3 hours before the session. A light snack is okay if needed. Breathwork is best experienced on an emptier stomach, allowing your energy to flow without distraction.

🚫 Pause Alcohol & Substances

Please avoid alcohol and other substances for at least 24 hours before the session. Coming in with a clear mind and body helps you go deeper into the experience and enhances the natural clarity and emotional release the breath can offer.

This is a space of inner connection, deep release, and emotional safety. Come as you are, and trust that your breath will guide you exactly where you need to go.

Contraindications for 9D Breathwork

Your safety is our priority.

While 9D Breathwork is a powerful and supportive practice, it involves deep breathing that can create strong physical and emotional responses. For this reason, it may not be suitable for everyone.

Please consult with your doctor first and avoid participating if you experience or are currently experiencing any of the following:

• Cardiovascular problems (including high or low blood pressure, arrhythmia, history of heart attacks)

• Epilepsy or seizures

• Severe asthma (unless you have your inhaler and are confident in managing symptoms)

• Recent major surgeries or physical injuries

• Psychiatric conditions (including schizophrenia, bipolar disorder, or dissociative disorders)

• Pregnancy (especially in the first or third trimester)

• Detached retina or glaucoma

If you're unsure, please reach out beforehand or speak with a medical professional. Your wellbeing comes first, always.

This breathwork is deeply transformative, and it’s essential that your body and nervous system are ready to receive it in a way that’s safe, grounded, and supportive.