🌬️ The 9DMT Experience: Activation & Integration

Dates:🌞 9DMT: The Breath of Awakening — Saturday, 1st November at 12:00

🌙 9DMT: Cellular Regeneration — Friday, 14th November at 19:30

Venue: Yoga for Harmony, Windsor

Exchange: £50 single session | £65 for both

🌸 An Invitation to Journey Within

Beneath the noise of everyday life lies a rhythm that knows how to heal you — your breath.Through conscious breathing, we can access states of awareness and restoration that quiet the mind, release emotional tension, and reconnect us to the wisdom within.

This November,I invite you to experience the transformative power of 9D Breathwork — a multidimensional practice where sound, frequency, and intention guide you through awakening, release, and deep regeneration.

Two unique 9DMT journeys — The Breath of Awakening and Cellular Regeneration — form a complete cycle of activation and integration, inviting you to awaken your energy and return home to yourself.

9D Breathwork is a multidimensional experience that blends ancient breathing techniques with modern sound design to guide you into expanded states of awareness—naturally, safely, and powerfully.

Through specific breathing patterns and carefully crafted sound frequencies, the body releases stored tension while the mind opens to deeper layers of consciousness.Many describe it as a journey beyond the thinking self—a reset for the nervous system and a return to clarity, calm, and connection.

At the heart of this practice lies 9DMT, an immersive soundscape designed to stimulate the body’s own release of DMT (N,N-Dimethyltryptamine)—a molecule the body produces during dreaming, deep meditation, and peak spiritual states.By activating this process through breath alone, you can experience the same sense of expansion and insight traditionally associated with psychedelics, but in a completely sober, safe, and grounded way.

Each journey offers a unique pathway into yourself—guided by your own breath, supported by frequency, and held in a safe, intentional space.

🌞 9DMT: The Breath of Awakening

Saturday, 1st November • 12:00

Yoga for Harmony

Exchange: £50

The Breath of Awakening is a 9D multidimensional journey designed to activate your energy, expand your awareness, and release emotional weight held in the body.

Guided by immersive soundscapes and a modified DMT breath pattern—fast, circular, and expansive—you’ll be invited to explore the edges of your consciousness, softening the ego and reconnecting with your truest self.

This is a psycho-spiritual activation—a full-body experience of release and renewal.As the breath deepens, the sound expands, and your awareness opens into new dimensions of self-perception, emotion, and clarity.

Common experiences include:🌀 Emotional purification and deep release🔥 Heightened energy and expanded awareness👶 Connection to the inner child and authentic self🌬️ A sense of oneness, spaciousness, and freedom

This journey is ideal for anyone ready to awaken inner energy, let go of the old, and step into greater presence and empowerment.

🌙 9DMT: Cellular Regeneration

Friday, 14th November • 19:30

Yoga for Harmony

Exchange: £50

Cellular Regeneration is the second 9DMT Sonic Psychedelic journey — a deeply restorative breathwork experience designed to bring your body, mind, and spirit back into balance.

Where The Breath of Awakening activates and expands, Cellular Regeneration invites you to soften, restore, and integrate.Guided by multidimensional soundscapes, healing affirmations, and a down-regulating breath technique, this journey carries you through inner landscapes of stillness — crystal caves, flowing water, and luminous depth — supporting the natural intelligence of your body’s healing.

As you enter slower brainwave states, your nervous system recalibrates, emotional tension releases, and your energy reorganizes into harmony.It’s a space to rest, receive, and remember who you are beneath the noise.

Common experiences include:🌊 Emotional release and inner peace🧬 Cellular renewal and deep physical restoration🌿 Nervous system regulation and grounding💫 A sense of wholeness, balance, and clarity

This session is perfect for anyone seeking emotional healing, nervous system reset, or a powerful way to integrate previous breathwork or transformational work.

🌕 The Duo: Activation & Integration

Two journeys. One breath. One complete transformation.

Exchange: £50 per session | £65 for both

While each 9DMT session offers a full and powerful experience on its own, the true magic unfolds when both journeys are experienced together.

The human nervous system thrives in rhythm — activation and rest, expansion and integration.When we awaken energy through breathwork, we open powerful pathways for healing. But to fully embody those shifts, we also need space to slow down, process, and ground.

That’s why these two sessions were designed as a complete cycle:

🌞 9DMT: The Breath of Awakening — to activate your energy, expand awareness, and release what no longer serves.

🌙 9DMT: Cellular Regeneration — to integrate, restore, and recalibrate the nervous system for lasting balance.

Together, they guide you through the full spectrum of transformation — from expansion to embodiment — creating space for profound healing, clarity, and renewal.

Whether you join one or both, you’ll be held in a safe, intentional space to explore the depths of your breath and reconnect with the innate intelligence within.

To make the most of your 9D Breathwork experience, it's important to prepare both your body and your mind. Here are a few gentle guidelines to support you:

✨ Set an Intention & Open Your Heart

Take a few quiet moments before the session to connect inwardly. Ask yourself what you need most right now—healing, clarity, release, or simply rest. Set a personal intention and come with an open heart, ready to receive whatever your breath wants to show you.

👕 Wear Comfortable Clothing

Choose loose, soft clothing that allows you to breathe freely—especially around your belly and chest. This will support your full, unrestricted breathing throughout the session.

🍵 Eat Light Beforehand

Avoid heavy meals 2–3 hours before the session. A light snack is okay if needed. Breathwork is best experienced on an emptier stomach, allowing your energy to flow without distraction.

🚫 Pause Alcohol & Substances

Please avoid alcohol and other substances for at least 24 hours before the session. Coming in with a clear mind and body helps you go deeper into the experience and enhances the natural clarity and emotional release the breath can offer.

This is a space of inner connection, deep release, and emotional safety. Come as you are, and trust that your breath will guide you exactly where you need to go.

Contraindications for 9D Breathwork

Your safety is our priority.

While 9D Breathwork is a powerful and supportive practice, it involves deep breathing that can create strong physical and emotional responses. For this reason, it may not be suitable for everyone.

Please consult with your doctor first and avoid participating if you experience or are currently experiencing any of the following:

• Cardiovascular problems (including high or low blood pressure, arrhythmia, history of heart attacks)

• Epilepsy or seizures

• Severe asthma (unless you have your inhaler and are confident in managing symptoms)

• Recent major surgeries or physical injuries

• Psychiatric conditions (including schizophrenia, bipolar disorder, or dissociative disorders)

• Pregnancy (especially in the first or third trimester)

• Detached retina or glaucoma

If you're unsure, please reach out beforehand or speak with a medical professional. Your wellbeing comes first, always.

This breathwork is deeply transformative, and it’s essential that your body and nervous system are ready to receive it in a way that’s safe, grounded, and supportive.